Sometimes it's hard going on a diet when you have a sweet tooth to contend with. Perhaps you've thrown in the towel many times simply because you can't say no to sweets. Yes, it's challenging but luckily there's a diet you can go on that eventually, your body should crave fewer sweets. The good news is if you do happen to crave sweet desserts once in a while, you can cook up some pretty delicious recipes that should help with your cravings.

The keto diet is a process where your body undergoes a process called ketosis, which is when your body stops using carbs as a source of energy and instead uses fats and proteins instead. The Body Reboot book reveals more about what positive changes happen to a body and the positive effects we can expect to take place.

Now let's get to the good stuff – how to make a low carb cheesecake desert while on the keto diet. Yum!

Doesn't this dessert look delicious?! And according to our cook on the video, it's one of the best low carb recipes he recommends for a mouth-watering cheesecake dessert. It's nice knowing that even though you need to cut out sugar and cut back on the carbs there's still a way to make a yummy dessert that can help you get through those occasional sugar cravings. What are you waiting for?! Try the keto diet and the delicious dessert – it's a win-win situation.

To learn more about taking advantage of the keto diet and how to unlock your body's “Reboot Switch” there's a book you must check out. At the time of writing this post, we're currently giving away free copies of the Body Reboot book because it's our mission to increase awareness and help people lose weight and get healthy! If you help us cover the cost of shipping, we’ll send a copy to your door FREE. Go over to this page to see if there are any copies left.