Books & Meal Plans

View or Download your Books:

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[/memb_has_any_tag] [memb_has_any_tag tagid=”keto-diet-book”]

The Keto Diet Reboot

[/memb_has_any_tag] [memb_has_any_tag tagid=”keto-cook-book”]

The Reboot Cookbook

[/memb_has_any_tag] [memb_has_any_tag tagid=”meal-plans”]

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We are often compensated for products we recommend. While we only recommend helpful products it’s important to realize we may have a financial connection with any product or company we link to. Click here for details.

This website is intended for reference only, not as medical advice or any kind. The information contained herein is designed to help you make informed decisions about your health. It is not intended as a substitute for actual medical advice or treatment by a physician. If you suspect you have a medical problem, we encourage you to seek professional medical help.

The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners.

Please consult your health care professional about any concerns or potential interactions or other possible complications before using any product and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

This website does not provide medical advice. Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. The results reported may not necessarily occur in all individuals. This site and its contents are provided on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site.

Results May Vary: Causes for being overweight or obese vary from person to person. There are many potential genetic and environmental differences, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

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