Today’s society is all about being busy and having to rush out the door to the next meeting or doctor’s appointment. It barely leaves us with enough time to get a good night’s rest let alone prepare some healthy snacks. If you’re considering the keto diet, which focuses on eating fewer carbs and more fat, […]
Keto & Low Carb Recipes
(Video) The Lazy Person’s Guide to Keto Meal Prepping
Life gets busy. We are working long hours, trying to hit the gym, tend to the kids, and squeezing everything else in between the main daily happenings. When life gets busy sometimes it’s easy to let our diet fall by the wayside, but we can’t let that happen. The good news is that you can […]
Want Low-Carb Fries With That?
With so many amazing keto-friendly specialty foods available that people might not get to enjoy outside of a low-carb diet, it’s still the old favorites we’re told we CAN’T eat that tempt us the most! And for some keto people, the humble French fry is among the most-missed tempting foods – maybe right after a […]
Low-Carb Delicious: Rich, Flavorful, Heart-warming Soup
While winter isn’t everyone’s favorite season and the keto diet has some perfect comfort food solutions to warm you up and keep your carbs down, like this broccoli cheese soup. It’ll warm you up even during the coldest winter storms, and it’ll keep you on track to have a healthier year. Broccoli cheese soup is […]
Make Pizza Crust With ZERO Carbs
Most previous attempts at keto-friendly pizza recipes failed because they didn’t taste good, were soggy or crumbly, and the results were just not consistent with pizza! Not only that, ‘cheating’ a bit with dastardly carbohydrates might help improve the crust, but it totally misses the point of making a keto-friendly pizza in the first place! […]
Addictive “Crack-Slaw” Recipe
You would think a recipe called “Crack-Slaw” would involve food that was both addictive and far from being any part of a diet. While it’s been deemed highly addictive, this crack-slaw fits right in with the increasingly popular keto diet. The keto diet, short for ketogenic, focuses on foods that are low in carbohydrates and […]
Cinnabon-Style Low-Carb Donut Holes
You don’t have to say goodbye to donuts simply because you’re trying to be healthier. The keto diet is becoming to a popular health regimen, due to it’s focus on low carb, high fat foods, and it makes room for donut holes! If you’re not already a morning person, you’ll instantly become one when you […]
This Low-Carb Bagel May Be Even Better Than The Real Thing!
Carol Lovett posts some brilliant and delicious creations on her gluten-free lifestyle blog (see below), but her meat bagels might just be her greatest, so far! Not only are they delicious and easy to make, they’re low-carb, too. If you are looking for a no-wheat, zero carb version of a bagel that’s still doughy, chewy, […]
