Even if people may claim they don’t mind aging, it’s likely far from the truth. Aging takes a toll on our energy, skin, and can lead to health problems from diabetes to, at worst,cancer. Before long, our bad eating habits can start catching up with us and unfortunately can lead to irreversible consequences. However, there’s […]
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Manage the Body Fat Setpoint to Blast Weight-Loss Barriers
The ketogenic diet relies on cutting carbohydrates to a low level, especially the easily absorbed sugar carbs. Eating elevated amounts of dietary carbohydrates helps keep your body in a mode where it’s always ready to store the excess not burned off in exercise or normal metabolic processes as fat. The body tries to keep the […]
