When trying to understand food preservatives, it can get a little confusing. On the one hand, having some additives in food is essential, but on the other hand, having too many preservatives can affect people’s health. Hence why experts recommend avoiding them. So how is it possible to avoid artificial and processed foods while staying […]
Toxic Chemicals Harming Health
Gross Things We Didn’t Want to Know About Eating Fried Foods
Currently, Americans get a lot of their total fat from saturated fats, which can lead to heart disease, cancer, hypertension, diabetes, and more. In the Body Reboot book, we discuss why it’s better to stick clear of saturated fats, though, it’s okay to have fats on a high-fat, low carb diet. One thing we want […]
Everyday Chemicals We Must Reduce Exposure to Before it’s too Late
Every day we come in contact with chemicals that can harm our health. Examples include organophosphates, flame retardants, and phthalates, which can be found in cookware, cans, carpets, shower curtains, plastics, food, food wrap, cookware, and even electronics. It’s scary knowing that chemicals are always around us, but there are ways we can be healthier not only […]
Hormone-disrupting Foods That Can Wreck Your Health
There are loads of studies that support the idea that the “standard American diet” is responsible for an epidemic-level rise in obesity and related diseases. Fortunately, programs like the Body Reboot, that focus on long-term, sustainable low-carb eating are becoming more popular, as the food and health industries aren’t doing enough to help. One additional […]
Exposed: Common Chemical Linked to Obesity & Cancer
Scientists from the University of Exeter conducted a study to discover the extent of public exposure to a chemical known as Bisphenol A (BPA). The chemical is known to be dangerous to humans, and is especially dangerous for children and for pregnant women. Once in the body, it mimics the sex hormone estrogen. Exposure to […]
Plastic Additives Like BPA Continue to Endanger Health
The letters “BPA” have evolved into a warning sign in recent years. Those letters are the reason you’ve thrown out and steered clear of any plastic items, particularly food containers and sippy cups. Those letters are also the reason you scan the label of every canned product looking for that welcoming phrase, “BPA-free liner”. Due […]
Study: BPA Replacement Chemical Disrupts Reproductive System
In recent years, given the option to choose between a plastic water bottle and a glass one, people tend grab the glass one without hesitation. You’ve likely read about BPA’s toxicity and how plastic products that contain the chemical can lead to a slew of health issues. BPA has tarnished the reputation of plastic and […]
