Body Reboot

Controversial Book Shows How To Boost Metabolism & Burn Fat Without Cutting Calories     Click & Find Out How

Challenge Announcement & Special Interview

How You Can Win Cash & Prizes Just For Getting Healthy

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Training + Special Interview

In this video, Bill provides some training and then interviews Matt who is currently going through the BodyReboot process as this training is being recorded.

Head over to Facebook.com/BodyRebootOfficial and like the page, then click “visit group” and join us! The more you share, the more chances you have to win.

00:46 – Reminder: the first step of the BodyReboot system
01:20 – Immediately begin using THIS as your next step
02:39 – The way our bodies and metabolism were meant to operate
03:20 – ketosis and ketogensis explained
03:39 – How you measure if you're in ketosis or not
05:05 – If you aren't already doing this, it's a really great idea to do this
06:25 – Doing this will help you stay motivated as you make progress
07:25 – Interview with Matt, who's going through the BodyReboot System as this is being recorded
08:45 – What happened as Matt eliminated carbs and sugar
10:39 – Why everyone is different and has different experiences when withdrawing from sugar and carbs
11:27 – Matt's results after less than 1 week
13:10 – An awesome, unexpected side effect Matt is experiencing because of eliminating sugar and carbs
15:10 – The biggest difference between the BodyReboot system and typical “diets”
17:41 – This critical mindset shift is key. NOT doing this is the reason that typical diets fail.
19:32 – Recap of Matt's progress so far
21:00 – Reminder: everyone's experience will be different
22:24 – Where you should be at this point
23:30 – Be sure to remember to do this critical thing as you go through your journey. This is super important!!
23:47 – Join the group to participate in the BodyReboot Challenge where you can win cash and prizes just for getting healthy! Go to http://www.facebook.com/BodyRebootOfficial – then click “visit group” and join us! The more you share, the more chances you have to win.
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Q&A

01:04 – Where does fruit sit in the plan?
04:00 – Are almonds and/or cashews OK?
06:00 – Bill's new favorite snack
06:58 – If I do a daily exercise, can I continue doing it on the body reboot?
08:00 – Keep this in mind if you already do a lot of cardio
08:31 – Are the test strips a daily thing for tracking or more often?
10:00 – How does this plan mesh with the diet that is proposed by Dr. Steven Gundry?
13:26 – How does body reboot work for people without a gallbladder?
14:33 – What is difference between this & paleo?
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