One of the most challenging parts of starting a new diet is finding the right type of snacks to eat. If you're used to eating carbs but are considering the keto diet, for example, then you'll need to switch to eating snacks that are higher in protein and fat instead of carbs! The good news is that it's actually not all that difficult and after you learn what snacks you can grab and devour when you're in desperate need of a snack you'll be pleasantly surprised.

Plus, in the Body Reboot book, you'll learn more about the keto diet and what snacks are ideal to grab and go as well. Come on, we know that everyone needs a snack or two while on a low carb diet, it's what keeps you going!

Macadamia and pecan nuts make a great keto snack, and they happen to be tasty too! And who doesn't love guacamole?! It's high in fat and it also has some fiber. Even better — it's low carb. Consider dipping some of your low carb veggies in the guacamole and get double the flavor. Let's not forgot about beef jerky and cheese – both are delicious and high in fat, which makes them ideal to snack on when you're dying to have a quick bite to eat.

The keto diet has tons of benefits and we're dying to tell you more. Now that you know which snacks are allowed, let's learn more about the diet! At the time of writing this post, we're currently giving away free copies of the Body Reboot book. We're doing this because it's our mission to increase awareness and to help people lose weight and get healthy! If you help us cover the cost of shipping, we’ll send a copy to your door FREE. Go over to this page to see if there are any copies left.