Today's society is all about being busy and having to rush out the door to the next meeting or doctor's appointment. It barely leaves us with enough time to get a good night's rest let alone prepare some healthy snacks. If you're considering the keto diet, which focuses on eating fewer carbs and more fat, then it may be important to have a few snack options that won't take a long time to prepare.

No one likes an inconvenient diet where it takes forever to prepare meals and snacks ahead of time. Ideally, a diet should be about convenience, even though it's going to take some work to see results. Here are 3 keto snacks that can be prepared in five minutes or less, which is great if you're in a mad rush and need to get the kids to soccer practice.

When you're in a time crunch a quick snack is the best way to make a mistake and eat the wrong thing when you're on the keto diet. Why is that? If you plan ahead of time as opposed to heading to a soccer game really hungry, you'll be less likely to say yes to that carb and sugar filled cupcake if you already ate a healthy and filling snack.

I don't know about you, but pepperoni chips sound delicious, and it only takes a few minutes to make them. Plus, if you like chips this should help satisfy your craving since there's a nice crispy and delicious taste to them. It's nice to have the option to make quick snacks before your main meal, and these are excellent options.

Want to learn more about keto? Currently (as this is being written) there are a few FREE copies left of the Body Reboot book. To see if there are any copies left, head on over to this page, and grab yours if there are any left. If you're willing to cover the cost to ship it to you.. the book is 100% free (we normally sell it for $29.95).